{"id":79,"date":"2026-05-18T17:45:17","date_gmt":"2026-05-18T17:45:17","guid":{"rendered":"https:\/\/dl-harris.client-demo-websites.com\/?page_id=79"},"modified":"2026-05-20T22:16:17","modified_gmt":"2026-05-20T22:16:17","slug":"shadow-work","status":"publish","type":"page","link":"https:\/\/dl-harris.client-demo-websites.com\/index.php\/shadow-work\/","title":{"rendered":"Shadow Work"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"79\" class=\"elementor elementor-79\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8abd1b0 e-flex e-con-boxed e-con e-parent\" data-id=\"8abd1b0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6111f1a elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"6111f1a\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"gradient-text\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Shadow Work<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13566d5 e-flex e-con-boxed e-con e-parent\" data-id=\"13566d5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c6eaebf e-con-full e-flex e-con e-child\" data-id=\"c6eaebf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a2dab9d elementor-widget elementor-widget-image\" data-id=\"a2dab9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"632\" height=\"671\" src=\"https:\/\/dl-harris.client-demo-websites.com\/wp-content\/uploads\/2026\/05\/PSD_01-copy-2-1.png\" class=\"attachment-full size-full wp-image-22\" alt=\"\" srcset=\"https:\/\/dl-harris.client-demo-websites.com\/wp-content\/uploads\/2026\/05\/PSD_01-copy-2-1.png 632w, https:\/\/dl-harris.client-demo-websites.com\/wp-content\/uploads\/2026\/05\/PSD_01-copy-2-1-283x300.png 283w\" sizes=\"(max-width: 632px) 100vw, 632px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d48e700 e-con-full e-flex e-con e-child\" data-id=\"d48e700\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17623fe elementor-widget elementor-widget-heading\" data-id=\"17623fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SHADOW WORK STARTER PACK\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e868293 elementor-widget elementor-widget-heading\" data-id=\"e868293\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"gradient-text\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Built for ADHD adults over 35: integration, not another tool.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11698d7 elementor-widget elementor-widget-text-editor\" data-id=\"11698d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A grounded system designed to help emotionally overwhelmed adults regulate their nervous system, process emotional patterns, and reconnect with themselves without shame or burnout.<\/p><ul><li>\u00a0Shadow work exercises\u00a0<\/li><li>\u00a0Guided reflection prompts\u00a0<\/li><li>\u00a0Emotional regulation practices\u00a0<\/li><li>\u00a0Nervous system support tools\u00a0<\/li><li>\u00a0ADHD-friendly structure\u00a0<\/li><li>\u00a0Trauma-aware integration methods\u00a0<\/li><li>\u00a0Self-reconnection exercises\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e26c12e elementor-widget elementor-widget-button\" data-id=\"e26c12e\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"gradient-btn\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/dl-harris.client-demo-websites.com\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Start Your Integration<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Shadow Work SHADOW WORK STARTER PACK Built for ADHD adults over 35: integration, not another tool. A grounded system designed to help emotionally overwhelmed adults regulate their nervous system, process emotional patterns, and reconnect with themselves without shame or burnout. \u00a0Shadow work exercises\u00a0 \u00a0Guided reflection prompts\u00a0 \u00a0Emotional regulation practices\u00a0 \u00a0Nervous system support tools\u00a0 \u00a0ADHD-friendly structure\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-79","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dl-harris.client-demo-websites.com\/index.php\/wp-json\/wp\/v2\/pages\/79","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dl-harris.client-demo-websites.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dl-harris.client-demo-websites.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dl-harris.client-demo-websites.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dl-harris.client-demo-websites.com\/index.php\/wp-json\/wp\/v2\/comments?post=79"}],"version-history":[{"count":10,"href":"https:\/\/dl-harris.client-demo-websites.com\/index.php\/wp-json\/wp\/v2\/pages\/79\/revisions"}],"predecessor-version":[{"id":229,"href":"https:\/\/dl-harris.client-demo-websites.com\/index.php\/wp-json\/wp\/v2\/pages\/79\/revisions\/229"}],"wp:attachment":[{"href":"https:\/\/dl-harris.client-demo-websites.com\/index.php\/wp-json\/wp\/v2\/media?parent=79"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}