About Dr. Meta
ABOUT DR. META
Meet Dr. Meta
your guide to root integration.
Dr. Meta supports emotionally overwhelmed adults navigating ADHD, nervous system dysregulation, burnout, shame cycles, and identity fatigue.
Her work blends:
Her work blends:
- Shadow work
- Somatic healing
- Emotional integration
- Trauma-aware practices
- Nervous system education
The focus is not on “fixing” people, but helping them reconnect with themselves safely and sustainably.